The upper arms, much like the thighs, are areas of the body that tend to store our excesses! Over time, the muscles become less defined and the arms tend to sag, which can sometimes lead to feelings of insecurity. We often hear the phrase “big arms,” which is hardly glamorous. Yet, sometimes a few simple actions could significantly refine their appearance.
Why do big arms cause us to feel insecure?
“Big arms,” “flabby arms,” or even “bat wings” under the arms? These are just some of the terms used to describe those who do not have firm and toned arms. These unflattering adjectives give rise to insecurities for many. After trying countless diets or undertaking numerous exercises to slim down, tone, and firm their arms through swimming or repetitive movements, some feel utterly hopeless.
It must be said that it's not easy to have defined and sculpted limbs. It involves paying attention to one's diet by prioritising white meat, fish, fruits, and vegetables, as well as toning the triceps (under) and biceps (above) to expend maximum energy on fatty tissues and reduce fat cells. Certain activities can also prove to be very effective, such as CrossFit, racquet sports, climbing, or rowing.
Why opt for LPG Endermologie treatment?
Endermologie is recommended for both men and women in cases where cellulite is well-localised. This means when it does not disappear even after exercise sessions and a good diet. It is important to emphasise that women are more likely to undergo this treatment as they are genetically programmed to store fat in similar ways and in the same areas…!
The LPG endermologie is a solution for issues related to cellulite, localized fat, or skin laxity. It is a high-technology draining massage. While the effects of “pinch-and-roll” techniques have been recognised for many years to help eliminate cellulite, endermologie is performed using a machine consisting of two motorised moving rollers. This massage certainly reduces the appearance of cellulite.
The patient begins by lying down in a full-length bodysuit for an average session duration of 30 to 40 minutes. The practitioner then uses the machine on areas affected by cellulite: the abdomen, thighs, buttocks, and arms… The massage and suction work on the skin and the accumulation of fat. With repeated treatments, fat cells detach and cellulite becomes less and less visible.
Of course, these treatment sessions will help you eliminate as much localized fat as possible, but they should be accompanied by a healthy diet to maximise your future results! The ball is in your court!
